emotions Archives – Mary Henderson
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emotions Tag

Playfulness: How Are You Doing? Are you having enough fun? When was the last time you had a solid hour of sheer enjoyment? When you were so absorbed in moments of merriment, you forgot about everything else? The grown-up world is all about getting things done. Mark Buchanan...

16 April, 2013 /

In this blog post, my friend and colleague Eileen Callahan reveals some insightful tips for understanding our unwieldy emotional responses, so that we can choose healthier ones. Such an important step in maintaining our emotional health! Here's an excerpt from Eileen's newsletter, which you can...

09 November, 2012 /