Emotional Health Archives – Page 3 of 5 – Mary Henderson
-1
archive,paged,category,category-emotional-health,category-5,paged-3,category-paged-3,bridge-core-3.0.1,do-etfw,qodef-qi--no-touch,qi-addons-for-elementor-1.5.2,qode-page-transition-enabled,ajax_fade,page_not_loaded,,qode-theme-ver-30.5,qode-theme-bridge,wpb-js-composer js-comp-ver-6.8.0,vc_responsive,elementor-default,elementor-kit-16987
 

Emotional Health

It's been a few weeks since the big hoax was revealed: Manti Te'o's girlfriend — the one who died within hours of his grandmother's death, one who Te'o spoke of repeatedly, the one whose story became part of his Heisman campaign--never existed. This successful young...

Disappointment: An Opportunity to Learn There are no mistakes in life, only opportunities to learn a new lesson. Okay, so test that statement with me right now. Think of something from today or some time recently when you made a mistake or something felt bad in your...

In this blog post, my friend and colleague Eileen Callahan reveals some insightful tips for understanding our unwieldy emotional responses, so that we can choose healthier ones. Such an important step in maintaining our emotional health! Here's an excerpt from Eileen's newsletter, which you can...

My years of deep suffering came as a big surprise to me. I'd always been in great health and enjoyed a close relationship with God. When my health crisis first hit back in 1997, I was strong spiritually, fully trusting God. But as weeks of...

Looking for ways to add more joy to your week? Here’s a sneaky pattern of life that you might miss if you don’t look for it: when one door closes in your life, very often a new door will open as a result. It’s a normal...

It was a surreal, supernatural experience amidst the most ordinary of circumstances. I was in a meeting where many different people were telling about outstanding aspects of their past work year. And so guess what was going through my mind? Thoughts of comparison...

Have you ever been stuck on an island with no way off? While I've never been marooned on an actual physical island, there have been many times when I' ve felt trapped, unable to change no matter what I tried. Everyone has. Think of an area...

How will you fill in the blank? When September 1 comes in 3 months, what will you be glad about? I love the saying: "If you aim at nothing, that's exactly what you'll hit." Summer can be a time of change, of a break from the...

April 2, 2012 Sorry to be so blunt with that question, but for many people, marriage is slowly sapping their internal resources. I know this from many years of counseling and from studying the brain's neurochemistry. So, allow me a moment to be technical, because this is...