Overly-Fixated vs. Overly-Driven Fun? Isn’t our hedonistic culture already overly-fixated on entertaining ourselves? Yes, but many of us are overly -driven. Those of us who are super-committed to the work we do— who are diligent, determined, and dedicated—run the risk of pushing ourselves too hard for too...
Too much fun?! Hey all you hard-working, goal-oriented, schedule-filled people! All of you who give and give of yourselves around the clock. I've got some good news for you: You need to be having more fun. That may sound strange when you live in a pleasure-oriented culture, where it...
How is it possible to find healing when you’ve experienced sexual abuse? If you haven’t yet watched my first video interview with Christa Achilles, do it now. She so beautifully exemplifies that powerful healing IS possible. Like most issues in life, the road to healing is...
My dear friend Christa Achilles has experienced a powerful healing journey from her experience of sexual abuse....
One of the strange realities of life is that we often have to feel worse in order to feel better. This is definitely the case when we grieve a loss. Whether it’s the loss of a pet, a relationship, a hope, a dream, a job,...
I absolutely LOVE the thoughts about thankfulness that Judy Douglass shared with me during her recent visit to Austin. https://youtu.be/ns63oI-G46c...
What's a gift can you give yourself in 2015 that costs nothing financially but will enrich you for years to come? How about a quiver – full of friends? Friends: A Quiver Is Better Than a Single Arrow I've discovered that most people feel that something is...
A. Hurried B. Busy C. Stressed out D. All of the above If you can put a check next to any of the above, I know a gift you can give yourself! The holiday season is a time many things can make us go a little crazy inside...
Imagine going through each day of your life significantly happier than you are right now. Imagine your light shining more brightly to others. I’m so excited to tell you about my new book that’s just been released: Retrain Your Brain for Joy – 31 Mini-Adventures. It’s...
Higher energy levels = more joy in your life = greater effectiveness in the things that are important to you. Join me in making healthy choices that keep us energized for all the good things we want to do on this planet!...