positivity Archives – Mary Henderson
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positivity Tag

Imagine going through each day of your life significantly happier than you are right now. Imagine your light shining more brightly to others. I’m so excited to tell you about my new book that’s just been released: Retrain Your Brain for Joy – 31 Mini-Adventures. It’s...

If you’re like me, you’re going to do a lot of savoring in the weeks ahead. That is, you’re going to enjoy the taste or smell of (something) for as long as possible. You’re  going to bask, to enjoy, to relish, to feast your eyes upon.  Whether it’s...

Autumn: Time for a Positive New Habit  A beauty hunt: I try to do one every week. It not only refuels me, it continually resets the template of my mind toward positivity. Without resetting this template, most of our minds are progressively pulled downward, noticing and...

Disappointment: An Opportunity to Learn There are no mistakes in life, only opportunities to learn a new lesson. Okay, so test that statement with me right now. Think of something from today or some time recently when you made a mistake or something felt bad in your...