health Archives – Mary Henderson
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health Tag

This year, I want to do lunch with Dr. Andrew Weil, Dr. Ginger Southall, and Reverend George Malkmus. I want to watch these people eat. I want to see what food they put on their plates and ask them why. I want to get dessert ideas from them....

There is a critical secret that you must understand to succeed in your marriage. And guess what? This secret is important for succeeding and flourishing in other areas of your life as well. Marriage: A Secret Revealed The secret? "Healthy people consistently recharge themselves emotionally, spiritually,...

My years of deep suffering came as a big surprise to me. I'd always been in great health and enjoyed a close relationship with God. When my health crisis first hit back in 1997, I was strong spiritually, fully trusting God. But as weeks of...

You have something you really want to do, but it seems impossible. Stop for a minute and think… What is that thing that you really want? Is it a personal dream that you long to fulfill? Is it losing a significant amount of weight? Is it resolving difficult...

What is every-color-of-the-rainbow, everywhere, and delicious? I was driving through the hills near Budapest, Hungary in August, marveling at the thick fields full of corn stalks. On the roadsides here and there were stands selling plums, apples, squash, cucumbers, and multi-colored peppers...

Have you ever been stuck on an island with no way off? While I've never been marooned on an actual physical island, there have been many times when I' ve felt trapped, unable to change no matter what I tried. Everyone has. Think of an area...

2 to 5 years. That's how long it seems like most marriages are lasting today, if you read the headlines. Every week I talk to someone who has recently gotten divorced or is contemplating it. Whether I'm in the grocery store, in my counseling office,...