February 28, 2012 I spent many years of my life juggling way too many balls at once, living on the adrenaline of constant activity and productivity. That was until my health fell apart over a decade ago and I had to slowly, painstakingly rebuild it....
There is a critical secret that you must understand to succeed in your marriage. And guess what? This secret is important for succeeding and flourishing in other areas of your life as well.
Marriage: A Secret Revealed
The secret? "Healthy people consistently recharge themselves emotionally, spiritually, mentally, and physically."
Playfulness: How Are You Doing? Are you having enough fun? When was the last time you had a solid hour of sheer enjoyment? When you were so absorbed in moments of merriment, you forgot about everything else? The grown-up world is all about getting things done....
April 16, 2012 If you’re not having enough fun in your life, for the sake of your physical, emotional, and spiritual health… start today! Choose one thing from the list below and do it. Can you believe that some of us have to be bribed...
Higher energy levels = more joy in your life = greater effectiveness in the things that are important to you. Join me in making healthy choices that keep us energized for all the good things we want to do on this planet!
A. Hurried B. Busy C. Stressed out D. All of the above If you can put a check next to any of the above, I know a gift you can give yourself! The holiday season is a time many things can make us go a...
March 8, 2012 You need sunshine for your bss: body, soul, and spirit. As I told you on my previous “Secret List of Fun” blog post (2/28/2012), we all need to consistently refuel ourselves through pleasurable and relaxing activities: these are like sunshine for our...